Laying The Foundation: Nutrition Basics, Weight Management, and Managing Calories

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1x PDF copy of my personally written E-Book. This information is discussed thoroughly with all clients coached by Exerclinic Performance Training, and can be highly valuable for both general fitness enthusiasts and competitive athletes as well. Please reach out with any questions, comments, and/or concerns.

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1x PDF copy of my personally written E-Book. This information is discussed thoroughly with all clients coached by Exerclinic Performance Training, and can be highly valuable for both general fitness enthusiasts and competitive athletes as well. Please reach out with any questions, comments, and/or concerns.

1x PDF copy of my personally written E-Book. This information is discussed thoroughly with all clients coached by Exerclinic Performance Training, and can be highly valuable for both general fitness enthusiasts and competitive athletes as well. Please reach out with any questions, comments, and/or concerns.