What People Are Saying About Exerclinic Performance Training:

“Exerclinic and Sean are amazing. He gives you want you need to keep doing what you love! I thought I was going to be in pain for the rest of my lifting career and be seriously limited with what I could do, but I kept at it with what he was having me do and it was worth it. My deadlift is coming back up again and my squat is slowly starting to rebuild. Can’t say enough good things!”

— Alex K.

“Working with Sean was one of the best decisions I made regarding my injury and powerlifting training. After struggling with a pec injury for close to 8 months, I saw more improvement working with Sean in just a few weeks then I saw in the months of physical therapy I did prior. As a coach, Sean has been nothing but amazing regarding communication, on-time programming, and getting results. It is clear that he goes above and beyond for each and everyone of his clients and I am happy to be apart of the Exerclinic crew.”

— Usaed H.

“Worth every penny and the time. Especially if you are dedicated and motivated to achieve your goals, wether your looking for coaching or recovery Sean is amazing at what he does and will put you on the right path. Help me get back to squatting after only 4 weeks with a partially torn quad tendon. Thank you again Sean working with you has been great.”

— Ryan S.

“Sean is the REAL deal. I would recommend him without hesitation to anyone looking to get stronger, rehab an injury, or improve on their fitness in general. Sean helped me with some lingering shoulder issues and also created two completely tailored weight lifting programs. He isn't a guy with just book smarts, he also applies everything he knows, he's the man!”

— Conor D.

“Sean is an incredibly knowledgeable PT! He was not only able to diagnose my peroneal tendonitis through a virtual session, he gave me the exercises I needed to complete my half marathon and get my tendonitis healed up! He was encouraging about getting me back to feeling good, and checked in regularly to see how things were feeling/adding in exercises as needed. Highly recommend Sean and Exerclinic Performance Training, LLC!!!”

— Nicole F.

“I started training for powerlifting under Sean's guidance 3 months ago. Though it's been a short time, he has helped push my limits further than I even thought possible and I know I'm here to stay. If you are looking for a strength coach that will challenge you while helping to alleviate aches and pains, Sean is your guy. I am so proud to be a part of the Exerclinic community and I know I'm in good hands with Sean as my coach.”

— Emma N.

“I’ve been working with coach Sean for only 2 months and I cannot express how much I have improved with his programming. People always says powerlifting is very boring and stuff like that… Sean’s programming is customized with whatever you need - his programming is not boring at all. Like come on now?! Who don’t want to hit singles? And actually enjoy their training?”

— Nazanin S.

“I first met Sean via social media while he was on a short-term stay in my city. My previous experiences as a Physical Therapy patient with other doctors has been a mixed bag; PT seemed to help generally but never seemed to get to the root of the cause of my mobility dysfunction. I worked around my shoulder issues for years, but the longer I trained with weights, the more concerned I became about significant injury. I reached out to Sean and he immediately responded with a few questions, I filled out an intake form and we scheduled an hour in-person session; it surprised me how quickly he seemed to understand my issue . Upon meeting Sean I felt at ease, his professional yet warm personality was refreshing. Within 5-10 minutes of discussion and reviewing the mobility of my shoulder, Sean quickly explained what was going on and WHY the pain was so persistent. He came prepared with a drafted initial plan to tackle this problem, made a few adjustments on the fly, and covered the details within. Sean demonstrated each assigned exercise and made sure I did each one as it should be performed. He sent me on my way with a documented plan. Within a short period of time and adherence to the plan, I was able to resume shoulder movements in the gym without pain; all resulting from a SINGLE visit with Sean! Highly recommended!!”

— David E.

“I've worked with Sean for over a month. I was looking for a coach to design a structured program that would enable me to consistently reach my goals. Having a plan was huge. My biggest goal working with Sean was to reduce body fat while building muscle as well. Sean has helped me with tracking my nutrition as well with good guidelines. I noticed tremendous strength gains throughout my time working with him and noticed myself looking leaner as well and clothes fitting better. Sean was huge in helping me correct my form in exercises I thought I was doing correct. He was also affordable compared to other trainers out there. With his knowledge base in training and rehab as well as his love for training in his personal life, you knew he was the perfect person to work with for my goals. I plan on working with him in the future for any training-related programming and would definitely recommend him to friends looking for consistency and someone to push you and correct you when needed. Sean is also super helpful in you being able to reach him at any point of the day with any questions and being super detailed in response so that you can learn from mistakes in the future.”

— Nithin B.

“Lifting with Sean was definitely extremely helpful. He pointed out proper ways of engaging muscles during lifts, which led me to better form and an overall better posture. Sean is extremely helpful in answering any questions that I had in a very short amount of time so my workouts didn't skip a beat. With Sean's help, I weighed the lowest I've ever been since high school. Sean was very affordable for the services that he offers and I would easily recommend him to anyone seeking help with nutrition, or exercise, and can help you reach your fitness goals!”

— Evan P.

“I have been working with Sean for a couple months. I initially wanted some help gaining some strength after a recent surgery, and to get back into shape after a year of COVID-19 hibernation. Sean made a plan for strengthening exercises as well as provided some tips and tricks for overall diet and wellness. He even tailored the plan to things you can do without equipment. He is so easy to work with and is very responsive to helping you reach your individual goals. Thanks to Sean I have developed some good habits that have lead to over 10 pounds of healthy weight loss, and no more pain! Sean is very affordable, personable, and easy going. I highly recommend him without reservation!”

— John H.

“I have been working with Sean on workout routines and my overall fitness journey for about 1.5 years now. Sean was a close friend since college, so seeking him out was a no-brainer since he always gives the most effort in all his work and takes questions and inquiries seriously. The main goal in mind for me when reaching out to Sean was creating a workout plan that suited me best while allowing my weight loss to progress as well. Sean helped me reach all my goals as I managed to lose 27 pounds in the initial 1.5 months of using his program and also dieting well. Once COVID-19 hit, I couldn't exercise much but with Sean's help on nutrition I was able to lose another 80 pounds. After losing the weight, I managed to put on the muscle I desired while staying consistent with my new weight. Sean was by my side during the whole process of changing my lifestyle choices and giving me tricks and tips on how to stay consistent with myself. I owe a lot to him for his love and dedication towards my journey. Sean is always so encouraging and easy to talk to, so I knew I could quite literally always reach out to him for help or be honest with him. Sean knows better than anyone else about my capacity, so he helped me adjust as needed whenever I asked questions. I would 100% recommend him to anyone as a coach, he is seriously a hard working, caring, and dedicated person and having him by my side just made me that much better!”

— Sriram S.

“I have been working with Sean Kishel for the past four weeks. The reason why I was looking for a coach was to improve my physical condition as well as my overall strength. Sean hooked me up with a workout schedule which works effectively. He also helped me to understand the reasoning behind the exercises and movements that I was performing. Sean is very affordable and effective if you're looking to make and achieve physical goals in a realistic time period. It's overall a great experience, Sean is very friendly and I will definitely recommend him to my friends.”

— Eric K.

“I am a big fan of the exercise choices and the way things are laid out. It feels like everything has a purpose. I also appreciate the thorough replies.”

— Conor D.

“Huge shout out to Sean Kishel. I went to him for a few PT sessions and he has helped immensely with getting my range of motion back in my shoulder and stabilizing my old man knees.”

— Cole M.

“Zero pains or aches through the whole workouts the past month other than a little soreness from muscle fatigue. I am extremely satisfied with the program. I think since we have changed a few things where needed, it is really awesome each week. It is definitely pushing me and I can see that I have had good, steady results.”

— Jack B.

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